Cross Country

2022 Summit MS Cross Country

Join our Remind group to get immediate communication from the coaches! : http://www.remind.com/join/smscross19 or text @smscross19 to 81010

Summer Training

Summit summer runs will be held from June 13th through the beginning of the school year. In addition a running program for athletes to follow as they prep for the upcoming season and is attached below in the green text that reads 'Running Program'. This running program can be used for athletes to train on their own, or they can come to summer running practices if they wish. 

2022 Summer Practice starts June 13th

Summer running will begin June 13th and will continue up until school starts. We will have practices available Monday through Thursday, and the athletes are expected to run on their own or with a buddy for the remaining days of the week. Run 6 days, with one day rest.
Practices will be held at Van Hoozen Park:
Mondays and Wednesdays from 8am to 9am
Tuesdays and Thursdays from 4pm-5pm

Note: Summer Running is not mandatory but strongly suggested. You will be behind if you do not run during the summer! The first mandatory day of practice is the first day of school (August 10th). 

If you are a returning varsity runner please follow the Group A Summer Training schedule
If you are new to running or did not run varsity please follow the Group B Summer Training schedule 

Running Program

2022 Practice Schedule starting Aug 1st

Meet at Summit Middle School - by door 11
4-5:30pm

You must have physical forms & yellow card turned in before you can attend practice!!!

See the Athletics page for physical forms
***Mandatory Practice starts Aug. 10th***

 

            XC Coach: James Gater, [email protected]          260-602-6969

            XC Coach: Josh Hoff,  [email protected]                    260-409-9692