Cross Country

Summit MS Cross Country

Join our Remind group to get immediate communication from the coaches! http://www.remind.com/join/smscross20 or text @smscross20 to 81010

Summer Training

Summit summer runs will be held several times a week over July. In addition a running program for athletes to follow as they prep for the upcoming season and is attached below in the green text that reads 'Running Program'. This running program can be used for athletes to train on their own, or they can come to summer running practices if they wish. 

Summer running will begin July 7th and will continue up until school starts. We will only meet in person twice a week, and the athletes are expected to run on their own or with a buddy for the remaining days of the week. Run 6 days, with one day rest.
Practices will be on Tuesdays and Thursdays from 4pm-5pm at Summit Middle School
Note: Summer Running is not mandatory but strongly suggested. You will be behind if you do not run during the summer! The first mandatory day of practice is the first day of school (August 5th). 

If you are a returning varsity runner please follow the Group A Summer Training schedule
If you are new to running or did not run varsity please follow the Group B Summer Training schedule 

Running Program

2020 Practice Schedule starting Aug 3rd

Meet at Summit Middle School - by door 11
4-5:30pm

You must have physical forms & yellow card turned in before you can attend practice!!!

See the Athletics page for physical forms
***Mandatory Practice starts Aug. 12th***

 

            XC Coach: James Gater, JGATER@sacs.k12.in.us          260-602-6969

            XC Coach: Josh Hoff,  jjhoff23@gmail.com                    260-409-9692